Wednesday, June 27, 2012

CAB -Chapter 11: Long Distance Relationships


When people think of intimate relationships many times the things that come to mind are going out on dates, the man picking up the woman to take her out, getting dressed up, going to dinner etc. etc.. But what many people don’t take into consideration is that there are a large portion of couples out there who work their way through long distance relationships and whatever it takes to make them work. Wood (2012) talks about three main issues that often occur in the confines of a long distance relationship. They include the lack of sharing small events, unrealistic expectations of time spent together, and unequal effort invested between the two partners. Each of these can cause unique complications in a relationship but can easily be dealt with through communication.

                I can personally attest to all three of these issues in my life. When I chose to leave Omaha and come to Lincoln to pursue my football and academic career it put a great strain on what I thought was a very stable and amazing relationship with my girlfriend.  In the first two years in our relationship we went to the same high school, had many of the same friends, and took part in the same sports, clubs, and many other things as well. We were inseparable and it was hard to imagine being away from her, even it was only a 45 minute drive.  The first month or so was definitely the hardest. Not being able to hang out anytime we wanted, being restricted to texting and calling in-between classes or practice. If there ever was a hell I thought this was it.  Just like Wood talks about we went through the unrealistic expectations problem as well. The few times she could come and see me on the weekends, or come down for dinner on a Wednesday night would turn into arguments, bickering, and eventually a full-fledged fight. It was so depressing that the little time we did get together was crappy.  I can also remember times when I know I didn’t give near as much effort as my girlfriend was. She would call and want to talk and talk and I would give one word answers and attitude just because of the distance.  As time went on things seemed to get better and better but even now, after almost a full 4 years of the long distance dating the problems still come up.

Taking into consideration what I have learned through Wood’s text there are multiple things that we can continue to do to better our situation as a long distance couple. If I had to choose one to focus on one thing to work on it would be to recognize and work on balancing out our relational dialectics. To balance out autonomy/connection would be an easy one, and something that we somewhat do already. We get a great sense of autonomy when we are apart, but maybe we can do things to better our sense of connection while apart. In terms of novelty/predictability we can try and do new things. Turning 21 has helped with this, opening up the bar scene, casinos, etc. for us. This sense of novelty has balanced out the predictability of her coming down, us having dinner, and the same old routine. In terms of openness/closedness the long distance thing has worked in our favor as well. Being restricted to calling and texting makes being open a lot easier. If we don’t tell each other things we might as well not be together while it is balanced by the sense of closedness when we are apart doing our own thing, and knowing what to disclose and not disclose.

Media Illustrations Dimensions of Romantic Relationships

Dimensions of Romantic Relationships
Megan Goeden

     For my presentation I am explaining the dimensions of romantic relationships, including: passion, commitment, and intimacy. These three dimensions all overlap each other in healthy relationships and are important balances to interaction between partners. 

     Passion describes intensely positive feelings and fervent desire for another person (Woods 2012). I used a scene from the notebook to show the passion between Noah and Ally. Passion is important in a relationship in order to express strong desire and compassion, but a relationship built on passion alone will not last. 


     Commitment is the intention to remain involved with a relationship. I used another scene from the notebook for this example. Noah and Ally are in a hospital years down the road and Noah is still by her side as she lays on her death bed. That is a great example of the way that you stay committed to someone that you care for. 


     Intimacy includes feelings of closeness, connection, and tenderness. Intimacy is a linked to both passion and commitment. Intimacy and passion both involve strong feelings and the link between intimacy and passion is commitment. You can't be committed to someone if you don't feel intimate toward them. I used a youtube video to show the meaning of intimacy. It was hard for me to decide but I feel like the video captures every aspect of an intimate relationship. 

Intimacy

Sources:
Wood, J. T. (2012). Interpersonal communication: Everyday encounters (7th ed.). Independence, KY: Wadsworth. 


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All videos were found on Youtube.


Tuesday, June 26, 2012

Chapter 9: Managing Conflict in Relationships

Responses to Conflict
Megan Goeden

      In chapter 9 we read about conflict and the appropriate responses to such things. We respond to conflict according to the approach that we have toward it. The book describes four responses to conflict: exit, neglect, voice, and loyalty. First I'll define these, then I'll relate to them with specific situations, and finally I'll list ways that I have gained insight to my own life from these concepts of conflict response methods. 
     The exit response involves physically walking out or psychologically withdrawing. The neglect response denies or minimizes problems, disagreements, anger, tension, or other matters that could lead to overt conflict. The loyalty response involves staying committed to a relationship despite differences. The voice response, the final response we learn this chapter, addresses conflict directly and attempts to resolve it. These responses are used in different situations to communicate appropriately (Woods 2012).


    Exit responses are commonly used by people that feel uncomfortable with conflict in general. These situations are thought to be lose-lose situations so they are avoided in any way possible. I have friends who find themselves in a conversation that becomes an argument and the first instinct is to leave the room or changing the subject. 

Below I have an example of an exit response:

     Neglect responses are ways of denying a problem in order to avoid it. If we do not recognize a conflict, we cannot take part in one. 


     Loyalty responses involve saying committed to a relationship despite differences. 



     The voice response addresses conflict directly and attempts to resolve it. 




     I understand from my life situations that certain responses are appropriate for creation circumstances. These situations are almost a test on our social intelligence. Those that understand and can adapt to situations are likely to use the appropriate responses. I have found that I am a very vocal responder, but there are times when I understand that being quiet or dealing with the issue without raising conflict will result with a better outcome. 

Sources:
Wood, J. T. (2012). Interpersonal communication: Everyday encounters (7th ed.). Independence, KY:                   Wadsworth. 











Media Illustration 2- Primary Styles of Love

            I chose to present the three primary styles of love.  People can express love in many different ways. Three of the most common ways of expressing love are the primary styles of love eros, storge, and ludus.  Combinations of these three styles create the secondary love styles.
            The first style of love is eros, which is described as powerful, passionate, sudden, and dramatic.  Erotic lovers are romantics who fall deeply in love.  For my media example, I chose a scene from the Sandlot, where Squints is deeply in love with Wendy Peffercorn.  He stares at her like she is a goddess, and moves quite rapidly when he kisses her unexpectedly.  Although Wendy may not reciprocate his love, he definitely exhibits eros.
            The next style was storge, a slower paced type of love that develops from friendships. Storgic lovers develop love gradually, growing from common interests.  This type of relationship is exemplified in Forest Gump when Forest befriends Jenny.  The two are “Like peas and carrots” and do everything together.  After some time apart, their love is still present and they have a child together. 
            The final primary style of love is ludus.  Ludus is a fun, less serious form of love.  Ludic lovers view love as a challenge, a game, and an adventure.  They enjoy falling in love but are not interested in commitment.  Joy from friends is a ludic lover.  He is a ladies man that dates many women but seems to rarely have a steady girlfriend.  


Cab 3- The voice response

            There are many possible ways to respond to conflict.  According to Wood (2012),  the voice response is usually the best way to handle conflicts in intimate relationships.  She defines the voice response as a method that “…addresses conflict directly and attempts to resolve it” (p. 232). She goes on to say that people use voice when they are concerned about their relationship and see that something is wrong. 

            Today in class, many people talked about conflicts that they had with their roommates.  They mentioned how some roommates have terrible habits, such as not doing their share of chores, and how they had poor communication skills and conflict responses, like rolling their eyes and walking away.  I tried to think of some major conflicts I had with my roommate and I really could not think of any in particular.  I believe this is because both my roommate and I used the voice response and talked about anything that we did not like.  This worked so well that I cannot remember having any conflicts at all, and I ended becoming great friends with him even though we had little in common.
          
             Out of the methods of responding to conflict listed in the book, I would say that I use the voice response most often, and I think that this method works the best.  Honestly, I think I can use this method very frequently because of my size.  When you are 6’5’’, you are not afraid to talk to many people, especially if you have a problem with them.  I do not mean to say that I am a bully when it comes to conflict. I only mean that I have the courage to talk to people if something they do bothers me.  Not everyone is able to do so. 



References
Wood, J.T. (2012). Interpersonal communication: Everyday encounters (7th ed). Boston, MA:
           Wadsworth.



CAB #3 Principle 5


            


           Conflict is part of life. I believe when people say they never have conflict are lying or in denial. They might repress it or do their best to ignore it, but that fact is it can be good for a relationship.  Whether it is romantic, guy-guy, girl-girl, or guy-girl (non romantic).  Conflict is viewed as a negative component of life (Woods, Pg. 227). As long as the conflict is handled constructively people are able to grow and strengthen relationships (Woods, Pg. 227). People will end friendships or relationships if conflict goes bad. The lack of conflict is not a good sign either, according to Woods. Woods continues, “Low levels of conflict could reflect limited emotional depth between partners or unwillingness to engage in communication about differences.” In every type of relationship I have had, there was some sort of conflict.
            As many know I am married, we have had our fair share of conflict in our relationship. Some my fault others her fault, we both know that we need to work through it because we care about each other. Through conflict we have learned that open conversation about what is bothering us is more beneficial than trying to suppress it. We have also learned how to piss the other off if we want to, I do not recommend this. Yet, knowing what does piss us off we can then avoid doing it or not forgetting to do it. What ever “it” may be.
            After reading this chapter I am fully confident that arguing is not bad but could be good. As long as the good times out way the bad, everyday is a learning process. Willingness of both parties is a must; if the other is not investing into the relationship there is not point to work through issues. 

Reference: 
Wood, J. T. (2012). Interpersonal communication: Everyday encounters (7th ed.). Independence, KY: Wadsworth. 

Exit Response


Exit Response by Hana Mustafa

I chose the exit response to discuss this time.   Woods describes it as walking abruptly away or psychologically withdrawing from conflict (Wood, 2013, p. 231).  People who see conflict as a lose-lose situation see no benefit to argument so they prefer to avoid it.   This is why this response can also be labeled avoidance due to a fear of failure or personal safety (Shirey, 2012).

As far as conflict goes I tend to choose the exit response to deal with it. The specific example that comes to mind are really the fights in general I had my ex Sebastian. He is type to always overtly express himself. One particular situation comes to mind when Sebastian was telling me about one of his hair-brained schemes and that since he was obviously a man he could handle it. I definitely disagreed with his proclamation that he was a man given the immature nature he acted in on a regular basis.

 I found it hard to see him as a grown man when my definition of a man is someone who takes care of their responsibilities and thinks about people other than himself, and he definitely did none of those things.  
Knowing him and his quick temper I wasn’t about to say what I was thinking so I said nothing at all but apparently my nonverbal communication said it all because he blew up at me for not believing him because I rolled my eyes. Not only did he yell but was wildly gesturing to put emphasis on his anger.  

This concept is very useful to my everyday life because it points out what I didn’t even realize I was doing. I know I don’t like conflict but I hadn’t really realized that I was psychologically checking out of certain conflict situations.  I do tend to see conflict as a lose-lose situation in general and especially whenever I was in an argument with Sebastian. Knowing this now will make me take a step back and think about my reactions when in an argument with someone to see if they are truly appropriate for the situation.  

References


Shirey, W. (2012, June 26). Five Major Types of Responses to Conflict. Retrieved from eHow: http://www.ehow.com/list_6850496_five-major-types-responses-conflict.html

Wood, J. T. (2013). Responses to Conflict. In J. T. Wood, Interpersonal Communication:Everyday Encounters (p. 231). Boston, MA: Wadsworth.